Comments on: Meditate Your Way To Clear, Glowy Skin https://www.beautifulwithbrains.com/benefits-meditation-skin/ Skincare Blog | Skincare Made Easy Thu, 11 Feb 2021 09:43:31 +0000 hourly 1 https://wordpress.org/?v=6.2.5 By: Gio https://www.beautifulwithbrains.com/benefits-meditation-skin/comment-page-1/#comment-660279 Fri, 02 Feb 2018 16:33:50 +0000 http://www.beautifulwithbrains.com/?p=101257#comment-660279 In reply to JD.

JD, I like the idea of mini meditations throughout the day. Every little bit helps. 🙂

]]> By: JD https://www.beautifulwithbrains.com/benefits-meditation-skin/comment-page-1/#comment-659819 Thu, 25 Jan 2018 07:08:50 +0000 http://www.beautifulwithbrains.com/?p=101257#comment-659819 So true. I meditate although I should be meditating more often and longer than what I do these days. When I meditate, I use what is called a singing bowl (staring at a candle doesn’t work for me). I also spend about 5 minutes every morning outside (even in the cold), breathe in the crisp morning air and just look around me and, before I sleep, another 5 minutes thinking about nothing (this helps me get a good night’s sleep). I consider them mini-meditation. By the way, I like the word “comparisonitis”. One problem I find these days (apart from meanness), especially on social media, is what I call “lastworditis”.

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