Solution-Focused – Universal Coach Institute https://www.universalcoachinstitute.com Become a Coach | Start a Coaching Business Wed, 12 Feb 2025 00:55:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://www.universalcoachinstitute.com/wp-content/uploads/2023/12/UCI-Favicon-1-100x100.png Solution-Focused – Universal Coach Institute https://www.universalcoachinstitute.com 32 32 16 Solution-Focused Therapy Techniques https://www.universalcoachinstitute.com/solution-focused-techniques/ Sat, 08 Feb 2025 20:50:37 +0000 https://www.universalcoachinstitute.com/?p=15354 Solution-focused therapy techniques are a transformative approach that emphasizes the client’s potential and resources for change. Instead of focusing on problems, these techniques prioritize the desired future and the steps to achieve it. The goal is to foster a solution-focused mindset and promote resilience, optimism, and self-efficacy. This post will explore 16 solution-focused therapy techniques […]

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]]> The Miracle Question w/ Examples, Worksheets, Demo Video & Exercises https://www.universalcoachinstitute.com/miracle-question/ Sat, 08 Feb 2025 17:30:46 +0000 https://www.universalcoachinstitute.com/?p=13243 The Miracle Question is the most popular technique in solution-focused therapy and coaching. According to de Shazer et al. “More Than Miracles: The State of the Art of Solution-Focused Brief Therapy” (2021), many clients often struggle to articulate clear goals. The miracle question provides a way to help these clients with respect to the immensity […]

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]]> Scaling Questions for Solution-Focused Practitioners https://www.universalcoachinstitute.com/scaling-questions/ Tue, 03 Dec 2024 17:59:01 +0000 https://www.universalcoachinstitute.com/?p=16424 Scaling questions are a powerful tool used in therapy and coaching. They help clients measure progress and set goals. As a coach or therapist, you can use them to assess clients’ feelings, motivation, and confidence. Scaling questions ask clients to rate something on a scale, usually from 0 to 10. This gives a clear picture […]

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]]> Solution-Focused Approach: Coaching, Therapy, Interventions https://www.universalcoachinstitute.com/solution-focused/ Sat, 23 Dec 2023 05:28:29 +0000 https://www.universalcoachinstitute.com/?p=13156 The standard approach to problem-solving insists there is a cause and effect between problems and solutions. However, the Solutions-Focused approach skips over the continuous delving and search for what causes problems and goes straight for the solution. It focuses on solutions, not problems, strengths, not weaknesses, and on what’s going well rather than what’s gone […]

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]]> 101 Solution-Focused Questions for Therapy and Coaching https://www.universalcoachinstitute.com/solution-focused-questions/ Tue, 19 Dec 2023 04:47:08 +0000 https://www.universalcoachinstitute.com/?p=15442 Solution-focused therapy and coaching use carefully crafted questions to promote self-reflection, awareness, and change. This guide contains 101 unique questions that inspire clarity and action across various areas, such as personal growth, relationships, career planning, and mental health. These questions empower individuals to find their own solutions and chart their unique paths toward fulfillment. Problem-Free […]

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